Instagram(781) 605-0179
    Prep HeroOrder Now
    Fresh halal food and coffee at Prep Hero Café in Malden MA

    Level Up

    Daily.

    A cafe that serves food coffee and smoothies to keep you healthy.

    ✓100% Halal✓Dine-in✓Pickup✓Open Daily
    Choose Your Weekly Plan
    Scroll
    Level Up Daily•100% Halal•Malden MA•Fresh Daily•Premium Quality•
    Level Up Daily•100% Halal•Malden MA•Fresh Daily•Premium Quality•
    Level Up Daily•100% Halal•Malden MA•Fresh Daily•Premium Quality•
    Level Up Daily•100% Halal•Malden MA•Fresh Daily•Premium Quality•
    Level Up Daily•100% Halal•Malden MA•Fresh Daily•Premium Quality•
    Level Up Daily•100% Halal•Malden MA•Fresh Daily•Premium Quality•
    Level Up Daily•100% Halal•Malden MA•Fresh Daily•Premium Quality•
    Level Up Daily•100% Halal•Malden MA•Fresh Daily•Premium Quality•

    What's On

    Fresh halal food, all day. Browse by the moment, then order online.

    Avocado Toast at Prep Hero Café

    Avocado Toast

    $6.99

    Egg & Cheese Sandwich at Prep Hero Café

    Egg & Cheese Sandwich

    $7.99

    Hero Breakfast & Homefries at Prep Hero Café

    Hero Breakfast & Homefries

    $15.99

    Power Bang Omelette & Homefries at Prep Hero Café

    Power Bang Omelette & Homefries

    $15.99

    Protein Breakfast Burrito at Prep Hero CaféHigh Protein

    Protein Breakfast Burrito

    $14.99

    ~605 cal · ~34g protein
    Steak and Eggs with Homefries at Prep Hero Café

    Steak and Eggs with Homefries

    $19.99

    Turkey Bacon Egg & Cheese Croissant at Prep Hero Café

    Turkey Bacon Egg & Cheese Croissant

    $9.99

    Turkey Bacon Egg & Cheese Sandwich at Prep Hero Café

    Turkey Bacon Egg & Cheese Sandwich

    $8.99

    See the Full Menu

    One cafe. Many cravings.

    Pick Your Craving

    Swipe through the mood you're in. Bowls, burgers, burritos — whatever the day calls for, it's already prepped.

    Honey BBQ Chicken Bowl at Prep Hero CaféHigh Protein

    Honey BBQ Chicken Bowl

    $16.99

    Grilled chicken, jasmine rice, green beans glazed in honey BBQ. 525 cal, 59g protein.

    Order This Craving →
    Bison Bowl at Prep Hero CaféMeal Prep

    Bison Bowl

    $17.99

    Lean ground bison over jasmine rice with steamed broccoli. Hearty, nutrient-dense, 500 cal.

    Order This Craving →
    Hero Smash Burger at Prep Hero CaféFan Fave

    Hero Smash Burger

    $15.99

    Smashed burger with fries. The kind of lunch that actually holds you over.

    Order This Craving →
    Crispy Chicken Sandwich at Prep Hero CaféCrispy

    Crispy Chicken Sandwich

    $15.99

    Fried chicken, lettuce, tomato, Sriracha mayo on a toasted bun with fries.

    Order This Craving →
    Protein Breakfast Burrito at Prep Hero Café32g Protein

    Protein Breakfast Burrito

    $14.99

    4 eggs, cheese, pico de gallo in a warm tortilla. 32g protein on the go.

    Order This Craving →

    Built-in pairings

    A Bite. A Sip.

    Every meal has its match. Hover a plate to reveal the drink we'd pour alongside it.

    Honey BBQ Chicken Bowl at Prep Hero CaféThe Bite
    Protein Iced Coffee at Prep Hero Café

    Pair it with

    Protein Iced Coffee

    $7.99

    Honey BBQ Chicken Bowl

    $16.99

    Post-gym recovery. 59g protein + 25g more in the cup.

    Hero Smash Burger at Prep Hero CaféThe Bite
    Iced Spanish Latte at Prep Hero Café

    Pair it with

    Iced Spanish Latte

    $5.99

    Hero Smash Burger

    $15.99

    The house favorite. Burger up, smooth espresso down.

    Protein Breakfast Burrito at Prep Hero CaféThe Bite
    Almond Glow Smoothie at Prep Hero Café

    Pair it with

    Almond Glow Smoothie

    —

    Protein Breakfast Burrito

    $14.99

    Morning combo. Warm eggs, cold almond-banana smoothie.

    Love the Café? Take Your Week With You.

    Fresh, halal, prepped for your week. Calories listed on every bowl.

    See Meal Plans

    Follow Us On Instagram & TikTok

    Prep Hero Cafe Instagram
    Prep Hero Cafe Instagram
    Prep Hero Cafe Instagram
    Prep Hero Cafe Instagram

    43 Lebanon St,
    Malden, MA

    Open Daily

    Located in the heart of Malden, just minutes from local gyms.

    ●Ultraflex Saugus●Crunch Malden●Planet Fitness Malden●LA Fitness●Prolifters Malden●Flighthouse Charleston●Lifetime Peabody
    500+meals prepped weekly

    Ready to Level Up?

    Order now or start your meal plan today.

    Start Your Meal PlanOrder Now

    Loved your visit? Let us know!